Yoga classes at Jai Yoga

These yoga classes are gentle and effective they will improve mobility, circulation, strength and decrease discomfort of tight muscles.
The class will be an hour long.
Please ware loose clothing.
Bring a yoga mat and blanket if you have one.
Your instructor, Sherrill Stenson, is Yoga of the Heart Certified, and has taught yoga in the valley for 18 years.

 $10 drop in fee, punch cards available for discounts!

Schedule:

Monday10:00-11:00 am  Therapy Yoga Therapy for seniors
5:30 -645 pm  all levels welcomeTuesday9:00 am Chair Yoga with a view Rocky River Resort 4359 cty rd 10 will resume next
summer10:30 am Chair Yoga Mesa Rv Resort 36128 US Hwy 50Wednesday10:00 -11:00 am  Restorative Therapy Yoga12:10 Free Laughter practice  New time and place TBA5:00 – 5:20 pm Free Meditation5:30 – 6:45 pm  All levels Yoga for the Athletic or just the inflexible

Price options:Punch Card Menu
4 class es- $36.00 last 2 months
8 classes - $64.00 last 3 months –
16 classes -$120 last 9 months
26 classes - good for one year $189.00Contact Info:Sherrill Stenson 970 275-5987
sherrillstenson@yahoo.comMain Street Yoga Studio 320 1/2 N. Main Street
Gunnison Colorado

Visit Jai Yoga for details!

Come visit us at Great Crested Butte Lodging!

Emotional Mindfulness Workshop- Yoga! October 26-28, 2012

 

Visit http://www.gunnison-yoga.com/ for details!

Come visit us at Great Crested Butte Lodging!